/* =====================================================
   WELCOME / INTRO SECTION
   ===================================================== */
.welcome__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}
.welcome__img {
  border-radius: 8px;
  overflow: hidden;
  box-shadow: var(--shadow2);
}
.welcome__img img {
  width: 100%;
  height: 380px;
  object-fit: cover;
}
.welcome__tag {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--green-lt);
  color: var(--green);
  padding: 6px 14px;
  border-radius: 20px;
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 16px;
}
.welcome__list {
  margin: 20px 0 28px;
  display: flex;
  flex-direction: column;
  gap: 11px;
}
.welcome__item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.93rem;
  color: var(--text);
}
.welcome__item::before {
  content: "✓";
  width: 20px;
  height: 20px;
  border-radius: 50%;
  background: var(--green);
  color: #fff;
  font-size: 0.65rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  margin-top: 2px;
}
.welcome__item strong {
  color: var(--navy);
}

/* =====================================================
   RECOVER / FEATURES CARDS
   ===================================================== */
.features__grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  margin-top: 40px;
}
.feature-card {
  border-radius: 8px;
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: var(--trans);
  cursor: default;
  position: relative;
}
.feature-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow2);
}
.feature-card img {
  width: 100%;
  height: 190px;
  object-fit: cover;
}
.feature-card__label {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: linear-gradient(to top, rgba(10, 28, 55, 0.88), transparent);
  padding: 36px 16px 16px;
  color: #fff;
  font-family: "Montserrat", sans-serif;
  font-size: 0.9rem;
  font-weight: 700;
}

/* =====================================================
   SERVICES SECTION
   ===================================================== */
.services__head {
  display: flex;
  gap: 48px;
  align-items: flex-start;
  margin-bottom: 40px;
}
.services__head__left {
  flex: 1;
}
.services__head__right {
  flex: 0 0 220px;
  background: var(--navy);
  border-radius: 8px;
  padding: 24px;
}
.services__head__right .label {
  color: var(--green);
}
.services__head__right .emerg-num {
  font-family: "Montserrat", sans-serif;
  font-size: 1.1rem;
  font-weight: 700;
  color: #fff;
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 8px;
  min-width: 350px;
}
.services__head__right .emerg-num svg {
  width: 18px;
  height: 18px;
  color: var(--green);
}
.services__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.svc-card {
  background: var(--white);
  border-radius: 8px;
  padding: 28px 24px;
  box-shadow: var(--shadow);
  border-bottom: 4px solid var(--gray-lt);
  transition: var(--trans);
  display: flex;
  flex-direction: column;
}
.svc-card:hover {
  border-bottom-color: var(--green);
  transform: translateY(-3px);
  box-shadow: var(--shadow2);
}
.svc-card__icon {
  width: 48px;
  height: 48px;
  background: var(--green-lt);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 16px;
}
.svc-card__icon svg {
  width: 24px;
  height: 24px;
  color: var(--green);
}
.svc-card h3 {
  margin-bottom: 10px;
  font-size: 1.05rem;
}
.svc-card p {
  font-size: 0.88rem;
  flex: 1;
  margin-bottom: 18px;
}
.svc-card .btn {
  align-self: flex-start;
  padding: 8px 18px;
  font-size: 0.78rem;
}

/* =====================================================
   CTA BANNER
   ===================================================== */
.cta-banner {
  background: var(--green);
  padding: 52px 0;
}
.cta-banner__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 32px;
  flex-wrap: wrap;
}
.cta-banner__text .label {
  color: rgba(255, 255, 255, 0.75);
}
.cta-banner__text h2 {
  color: #fff;
  font-size: 1.7rem;
}
.cta-banner__right {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
}
.cta-phone {
  font-family: "Montserrat", sans-serif;
  font-size: 1.25rem;
  font-weight: 700;
  color: #fff;
  display: flex;
  align-items: center;
  gap: 8px;
}
.cta-phone svg {
  width: 20px;
  height: 20px;
}

/* =====================================================
   TESTIMONIALS
   ===================================================== */
.testimonials__grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 22px;
  margin-top: 40px;
}
.testi-card {
  background: var(--white);
  border-radius: 8px;
  padding: 28px;
  box-shadow: var(--shadow);
  position: relative;
  border-left: 4px solid var(--green);
}
.testi-card::before {
  content: "\201C";
  font-size: 3.5rem;
  color: var(--green-lt);
  font-family: Georgia, serif;
  position: absolute;
  top: 12px;
  left: 16px;
  line-height: 1;
}
.testi-card__text {
  font-size: 0.92rem;
  font-style: italic;
  color: #4a5568;
  padding-top: 18px;
  margin-bottom: 16px;
  line-height: 1.7;
}
.testi-card__name {
  font-family: "Montserrat", sans-serif;
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--navy);
}
.stars {
  color: #f59e0b;
  font-size: 0.85rem;
  margin-bottom: 6px;
}

/* =====================================================
   WHY TRUST
   ===================================================== */
.trust__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: center;
}
.trust__img {
  border-radius: 8px;
  overflow: hidden;
  box-shadow: var(--shadow2);
}
.trust__img img {
  width: 100%;
  height: 400px;
  object-fit: cover;
}
.trust__list {
  margin-top: 22px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.trust__item {
  display: flex;
  gap: 14px;
}
.trust__icon {
  width: 38px;
  height: 38px;
  background: var(--green-lt);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  margin-top: 2px;
}
.trust__icon svg {
  width: 18px;
  height: 18px;
  color: var(--green);
}
.trust__item strong {
  display: block;
  color: var(--navy);
  font-size: 0.93rem;
  margin-bottom: 2px;
}
.trust__item span {
  font-size: 0.87rem;
  color: var(--gray);
}

/* =====================================================
   INSURANCE PAGE
   ===================================================== */
.ins__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  margin: 40px 0;
}
.ins-card {
  background: var(--white);
  border-radius: 8px;
  padding: 28px 20px;
  box-shadow: var(--shadow);
  text-align: center;
  transition: var(--trans);
  border-top: 4px solid var(--gray-lt);
}
.ins-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow2);
  border-top-color: var(--green);
}
.ins-card img {
  height: 52px;
  object-fit: contain;
  margin: 0 auto 14px;
}
.ins-card h3 {
  font-size: 1.05rem;
  margin-bottom: 8px;
}
.ins-card p {
  font-size: 0.85rem;
  color: var(--gray);
}

/* ── FAQ ── */
.faq__item {
  border-bottom: 1px solid var(--gray-lt);
}
.faq__q {
  width: 100%;
  text-align: left;
  padding: 16px 0;
  font-family: "Montserrat", sans-serif;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--navy);
  background: none;
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  transition: var(--trans);
}
.faq__q:hover {
  color: var(--green);
}
.faq__q svg {
  width: 16px;
  height: 16px;
  transition: transform 0.25s;
  flex-shrink: 0;
}
.faq__q.open svg {
  transform: rotate(45deg);
}
.faq__a {
  font-size: 0.9rem;
  color: var(--gray);
  padding: 0 0 16px;
  display: none;
}
.faq__a.open {
  display: block;
}

/* =====================================================
   ARTICLES / BLOG LISTING
   ===================================================== */
.articles__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 26px;
  margin-top: 40px;
}
.art-card {
  background: var(--white);
  border-radius: 8px;
  overflow: hidden;
  box-shadow: var(--shadow);
  transition: var(--trans);
  display: flex;
  flex-direction: column;
}
.art-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow2);
}
.art-card__img {
  height: 192px;
  overflow: hidden;
}
.art-card__img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.4s ease;
}
.art-card:hover .art-card__img img {
  transform: scale(1.05);
}
.art-card__body {
  padding: 20px;
  flex: 1;
  display: flex;
  flex-direction: column;
}
.art-card__cat {
  font-size: 0.7rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--green);
  margin-bottom: 7px;
}
.art-card__title {
  font-size: 0.97rem;
  margin-bottom: 9px;
  line-height: 1.4;
}
.art-card__title a {
  color: var(--navy);
  transition: var(--trans);
}
.art-card__title a:hover {
  color: var(--green);
}
.art-card__exc {
  font-size: 0.85rem;
  color: var(--gray);
  flex: 1;
  margin-bottom: 14px;
}
.art-card__date {
  font-size: 0.77rem;
  color: var(--gray);
}
.art-card__readmore {
  margin-top: 16px;
}

/* =====================================================
   BLOG POST
   ===================================================== */
.post__wrap {
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: 48px;
  align-items: start;
}
.post__hero {
  width: 100%;
  border-radius: 8px;
  margin-bottom: 30px;
  max-height: 420px;
  object-fit: cover;
}
.post__meta {
  font-size: 0.82rem;
  color: var(--gray);
  margin-bottom: 20px;
  display: flex;
  gap: 14px;
  flex-wrap: wrap;
}
.post__body {
  font-size: 0.97rem;
  line-height: 1.8;
  color: #374151;
}
.post__body h2 {
  font-size: 1.35rem;
  margin: 32px 0 12px;
  padding-top: 8px;
  border-top: 2px solid var(--gray-lt);
}
.post__body h3 {
  font-size: 1.1rem;
  margin: 24px 0 8px;
  color: var(--green);
}
.post__body h4 {
  font-size: 0.97rem;
  margin: 18px 0 6px;
}
.post__body p {
  margin-bottom: 16px;
}
.post__body ul,
.post__body ol {
  margin: 0 0 16px 20px;
  display: flex;
  flex-direction: column;
  gap: 5px;
}
.post__body ul {
  list-style: disc;
}
.post__body ol {
  list-style: decimal;
}
.post__body a {
  color: var(--green);
  text-decoration: underline;
}
.post__body strong {
  color: var(--navy);
}
.post__sidebar {
  position: sticky;
  top: 100px;
}
.sidebar-box {
  background: var(--off-white);
  border-radius: 8px;
  padding: 22px;
  margin-bottom: 22px;
}
.sidebar-box h4 {
  font-size: 0.88rem;
  margin-bottom: 14px;
  padding-bottom: 8px;
  border-bottom: 2px solid var(--green-lt);
  color: var(--navy);
}
.rel-post {
  display: flex;
  gap: 10px;
  margin-bottom: 14px;
  align-items: flex-start;
}
.rel-post img {
  width: 66px;
  height: 52px;
  object-fit: cover;
  border-radius: 5px;
  flex-shrink: 0;
}
.rel-post__title {
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--navy);
  line-height: 1.3;
  transition: var(--trans);
}
.rel-post:hover .rel-post__title {
  color: var(--green);
}
.rel-post__date {
  font-size: 0.72rem;
  color: var(--gray);
  margin-top: 3px;
}

/* =====================================================
   CONTACT PAGE
   ===================================================== */
.contact__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 52px;
}
.contact__info {
  display: flex;
  flex-direction: column;
  gap: 24px;
}
.ci-item {
  display: flex;
  gap: 14px;
  align-items: flex-start;
}
.ci-icon {
  width: 42px;
  height: 42px;
  background: var(--green-lt);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.ci-icon svg {
  width: 18px;
  height: 18px;
  color: var(--green);
}
.ci-item h4 {
  font-size: 0.72rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--gray);
  margin-bottom: 3px;
  font-family: "Montserrat", sans-serif;
}
.ci-item a,
.ci-item p {
  font-size: 0.97rem;
  font-weight: 600;
  color: var(--navy);
}
.ci-item a:hover {
  color: var(--green);
}
.contact__form {
  background: var(--off-white);
  border-radius: 8px;
  padding: 36px;
}
.contact__form h3 {
  margin-bottom: 22px;
}
.fg {
  margin-bottom: 16px;
}
.fg label {
  display: block;
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--navy);
  margin-bottom: 5px;
  font-family: "Montserrat", sans-serif;
}
.fg input,
.fg textarea,
.fg select {
  width: 100%;
  padding: 11px 14px;
  border: 1.5px solid var(--gray-lt);
  border-radius: var(--radius);
  font-family: "Open Sans", sans-serif;
  font-size: 0.93rem;
  color: var(--text);
  background: var(--white);
  transition: var(--trans);
}
.fg input:focus,
.fg textarea:focus {
  border-color: var(--green);
  outline: none;
  box-shadow: 0 0 0 3px rgba(58, 125, 68, 0.1);
}
.fg textarea {
  resize: vertical;
  min-height: 110px;
}

/* =====================================================
   ABOUT PAGE
   ===================================================== */
.about__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 56px;
  align-items: center;
}
.about__img {
  border-radius: 8px;
  overflow: hidden;
  box-shadow: var(--shadow2);
}
.about__img img {
  width: 100%;
  height: 420px;
  object-fit: cover;
}
.mvv-tabs {
  display: flex;
  gap: 0;
  border-bottom: 2px solid var(--gray-lt);
  margin-bottom: 24px;
}
.mvv-tab {
  padding: 11px 22px;
  font-family: "Montserrat", sans-serif;
  font-size: 0.82rem;
  font-weight: 700;
  cursor: pointer;
  border: none;
  background: none;
  color: var(--gray);
  border-bottom: 3px solid transparent;
  margin-bottom: -2px;
  transition: var(--trans);
}
.mvv-tab.active {
  color: var(--green);
  border-bottom-color: var(--green);
}
.mvv-panel {
  display: none;
  font-size: 0.95rem;
  color: #4a5568;
  line-height: 1.75;
}
.mvv-panel.active {
  display: block;
}
.why-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin-top: 22px;
}
.why-item {
  display: flex;
  align-items: center;
  gap: 9px;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--navy);
}
.why-item::before {
  content: "✓";
  width: 22px;
  height: 22px;
  border-radius: 50%;
  background: var(--green);
  color: #fff;
  font-size: 0.65rem;
  font-weight: 700;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

/* =====================================================
   SERVICE DETAIL PAGES
   ===================================================== */
.svc-intro {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 52px;
  align-items: center;
  margin-bottom: 56px;
}
.svc-intro img {
  border-radius: 8px;
  box-shadow: var(--shadow2);
  width: 100%;
  height: 340px;
  object-fit: cover;
}
.standout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 12px;
  margin: 20px 0 28px;
}
.standout-item {
  display: flex;
  gap: 10px;
  align-items: flex-start;
  font-size: 0.9rem;
}
.standout-item::before {
  content: "";
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--green);
  margin-top: 7px;
  flex-shrink: 0;
}
.standout-item strong {
  color: var(--navy);
}
.cardio-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin: 36px 0;
}
.cardio-item {
  background: var(--white);
  border-radius: 8px;
  padding: 22px;
  box-shadow: var(--shadow);
  border-top: 3px solid var(--gray-lt);
  transition: var(--trans);
}
.cardio-item:hover {
  border-top-color: var(--green);
  transform: translateY(-3px);
  box-shadow: var(--shadow2);
}
.cardio-item h3 {
  font-size: 0.95rem;
  margin-bottom: 7px;
}
.cardio-item p {
  font-size: 0.85rem;
  color: var(--gray);
}
.mini-cards {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin: 32px 0;
}
.mini-card {
  background: var(--white);
  border-radius: 8px;
  padding: 20px;
  box-shadow: var(--shadow);
  display: flex;
  gap: 14px;
  align-items: flex-start;
  transition: var(--trans);
}
.mini-card:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow2);
}
.mini-card img {
  width: 68px;
  height: 60px;
  object-fit: cover;
  border-radius: 6px;
  flex-shrink: 0;
}
.mini-card h4 {
  font-size: 0.9rem;
  margin-bottom: 5px;
}
.mini-card p {
  font-size: 0.83rem;
  color: var(--gray);
}
.vein-cards {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 20px;
  margin: 32px 0;
}
.vein-card {
  background: var(--white);
  border-radius: 8px;
  padding: 24px;
  box-shadow: var(--shadow);
  border-left: 4px solid var(--gray-lt);
  transition: var(--trans);
}
.vein-card:hover {
  border-left-color: var(--green);
  transform: translateX(3px);
  box-shadow: var(--shadow2);
}
.vein-card h3 {
  font-size: 0.97rem;
  margin-bottom: 8px;
}
.vein-card p {
  font-size: 0.86rem;
  color: var(--gray);
  margin-bottom: 12px;
}
.vein-card .btn {
  padding: 7px 16px;
  font-size: 0.76rem;
}

/* =====================================================
   PRIVACY PAGE
   ===================================================== */
.privacy-content {
  max-width: 820px;
}
.privacy-content h2 {
  font-size: 1.3rem;
  margin: 32px 0 10px;
}
.privacy-content h3 {
  font-size: 1.05rem;
  margin: 22px 0 7px;
}
.privacy-content p,
.privacy-content li {
  font-size: 0.95rem;
  color: #4a5568;
  margin-bottom: 10px;
}
.privacy-content ul {
  margin-left: 20px;
  list-style: disc;
}